SL-SC: COUNTRYSIDE NITE AND BIRD SANCTUARY
Self Love-Self Care A Stress Reduction, Relaxation and Sleep Aid CD, Relaxing Sounds from Nature: CountrySide Nite and Bird Sanctuary
This CD features relaxing sounds from nature with a land and air based theme. A combination of sounds from a CountrySide Nite and Bird Sanctuary can help create a very calming and relaxing atmosphere conducive to deep relaxation and/or sleep. This CD is 79 minutes long with the length of each sound equally divided between the two sounds from nature.
Warning: Do not practice these techniques while driving or operating machinery. You could fall asleep while practicing the techniques of IMTC.